lauki kofta without besan

You can serve this with , chapati , parantha , naan , rice. Then make the gravy the next day. Grate it. Mix well. Add the garam masala, red chilli powder, ginger-garlic paste, besan and salt. Mix all the ingredients for making the koftas with the grated lauki except oil. Recipe: Lauki kofta in appe pan Lauki or bottle gourd -1 small Besan -3/4 cup 1/4 tsp Haldi (turmeric) 1 tsp sukha dhaniya powder (Coriander powder) 1 tsp Curd 1 tbsp Ginger grated Salt as per taste 1 tsp Oil for greasing appe pan Grate lauki using a grater. My mommy made this dish on rare occasion as its meant to be a rich, … 5. The spluterring will stop when the mixture thickens. Adding curd will throw the whole recipe off balance. You can shallow fry or deep fry. Once brown in color, Flip and fry well until golden brown from all sides. If making pakoras, then just drop spoonfuls of the batter to the oil while frying. In a mixing bowl, take the finely chopped cabbage, ajwain/carom seeds, turmeric powder, red chili … If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. Squeeze water. We will use this juice in the gravy. Don’t cover the pan with any lid. Keep stirring the masala at times. Pinterest 12: lastly add salt and stir. The first kofta which I added has already got browned. Lastly, add the fried kofta. Most welcome & happy cooking. Facebook Then add the masala paste. be careful as the paste splutters. 9: when the mixture has thickened, add all the dry spice powders – turmeric, red chili powder, coriander powder and garam masala powder. Allow some steam to escape. Though the thought of eating Lauki or Bottle Gourd as a vegetable irks many and yet this dish will make you want more. Lauki Kofta Curry ( Healthy Heart) recipe, Kofta Curry Recipe fry the lauki kofta in the oil, till they are even golden browned from all sides. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. Read on to find out more: The delicious lauki kofta is packed with nutritious goodness, taste, and a healthy dose of vitamins, carbohydrates, phosphorous, magnesium, calcium, and potassium. The koftas along with the curry taste really yummy. This is what I genuinely felt when I had the lauki kofta curry the first time. 2 cups grated lauki (bottle gourd or opo squash or dudhi) 3.5 to 4 tablespoon besan (gram flour) ¼ teaspoon garam masala powder; ¼ teaspoon red chili powder Health Benefits. Once the cooked lauki cools, squeeze the lauki so as to remove water. Add a little water (if necessary) to give the mixture a dough like consistency. Drain the fried kofta on tissues so that the extra oil is absorbed. If you made this recipe, please be sure to rate it in the recipe card below. As a result, they don’t absorb much of the gravy. M ix the lauki with the besan, garam masala, salt , turmeric and chilli powder. 8: remove the extra oil from the same pan in which you fried the koftas. Pakoras will be much easier to make than shaping and making the koftas. lauki ke kofte is a light tomato based delicious curry dunked with koftas made from bottle gourd. Once all the liquid is removed- 2 cups of grated lauki will look like 3/4 cup of lauki. Make medium size balls out of the lauki dough and place each ball in each slot of appe maker. Reduce the flame to low and cover the pan. This is an important step. I share vegetarian recipes from India & around the World. Then take them out, fry all the koftas likewise. But in this Lauki Kofta I have pan fried them in a Non-Stick Kuzhi Paniyaram Pan and simmer the kofta's in a quick and simple spiced tomato gravy. Melt in mouth Bottleguard Dumplings, Lauki Kofta flavored with spices digged into a tomato based curry, is absolutely delicious and vegan! YouTube It is similar to meatballs in gravy, but without the meat. 2: add the besan/gram flour, spice powders, salt. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. Add carom seeds, green coriander, mix all ingredients well. However if you make pakoras/fritters, they do absorb a lot of the gravy and swell up and can break also. Cover and cook again for 3 to 4 minutes. After 2 to 3 minutes, when masala is raosted. Thanks Geetika for the review and rating on the recipe. First time I heard about and also had lauki ke kofte at my in-law’s home. Cover and cook it for 3 to 4 minutes. If you like a sweet taste in your curries, you can add sugar too. Keep about 1.5 or 2 tbsp oil. Air fryer lauki kofta/ Bottle gourd kofta curry is a flavorful and delicious gravy/ curry where round shaped cooked kofta balls prepared with grated lauki/ bottle gourd is dunked / drenched in a tangy and slightly sweet onion tomato based gravy. Great recipe…makes for a delicacy out of the humble lauki… thank you 🙏. Lauki kofta Curry लौकी के नर्म मुलायम … Later to the grated bottle gourd, dry spices and besan or chickpea flour is added and then it is shaped to round balls and deep fried. The Lauki/Doodhi kofta’s are big favourite in my family, and considering they are non … Serving : 10 Mouth Drooling Lauki kofta is ready. All our content & photos are copyright protected. Serves 4 (12 to 14 koftas) 1 Cup = 240 ml. It is my go to site for all vegetarian recipes. Also goes well with jeera rice. Heat the oil and first fry the cumin. Mix well. The Lauki/ Doodhi Kofta is a simple, healthy recipe where the koftas are not fried. Lauki kofta is a light tomato-based delicious gravy dunked with koftas made from bottle gourd (lauki or ghia or dudhi). Keep the juice aside. Meanwhile lets prepare curry. For gravy, heatoil in wok, add cumin seeds, reduce flame. Ingredients: Lauki (Bottle gourd) ½ kg; Pyaz (Onion) chopped 2-3 tbs; Hari mirch (Green chili) finely chopped 1-2; Adrak lehsan (Ginger garlic) freshly grated ½ tbs leave for 8-10 minutes. So its advisable to add them when you serve and not before. When the oil is hot enough, make small balls out of the kofta mixture and gently drop in the hot oil. Wash and peel the lauki. Besan is used to bind the balls together. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. These koftas are not porous and hence don’t absorb much of the gravy. I knew of Malai kofta, Cabbage kofta, Aloo kofta, Veg kofta but not of this one. For making this my mom’s special Malai Kofta, the main ingredient is Besan (gram flour). Lauki kofta is prepared from a mixture of grated lauki which is mixed with spices and besan (gram flour). Switch off the fire and let them be in the curry for a few minutes. 2. Ghiya ke Kofte, Doodhi Kofta Curry,Dhaba Style lauki kofta recipe,lauki kofta recipe,Dudhi Kofte Ki Sabji, #LaukiKofta #KoftaCurry #CurryRecipeIngredient : Bottle Gourd (लौकी ) - 300 gms ( 1 cup grated) Chickpea flour (बेसन ) - 1 cup ( 100 gms) Tomatoes (टमाटर ) - 3 ( 250 gms)Green chili (हरी मिर्च ) - 1 Green coriander ( हरा धनिया ) 2 to 3 tbsp ( finely chopped ) Dry fenugreek leaves (कसूरी मेथी ) - 1 tsp Green chili (हरी मिर्च ) - 1 (finely chopped)Ginger (अदरक ) - 1 tsp (paste) Cumin seeds (जीरा ) - 1/4 tsp Asafoetida (हिंग ) - 1/2 pinch Turmeric powder (हल्दी पाउडर) - 1/2 tsp Carom seeds (अजवायन ) - less than 1/4 tsp Red chili powder (लाल मिर्च पाउडर ) - 1/2 tsp Coriander powder (धनिया पाउडर ) - 1.5 tsp Garam masala (गरम मसाला ) - 1/4 tsp Oil (तेल ) - for frying and gravyHow to make Lauki Kofta curry : 1. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Subscribe for more recipes - http://www.youtube.com/subscription_center?add_user=nishamadhulikaFor the Best recipes on YouTube, log onto - http://www.youtube.com/nishamadhulikaFind us on Facebook at - https://www.facebook.com/nishamadhulikaVisit my Hindi Websitehttp://nishamadhulika.com Kofta are generally ground meat kebabs, and the name has also been applied to this combination of besan (chickpea flour) and lauki . Lauki Kofta has been my favorite dish to eat since childhood. There are different versions of Kofta that are made like white creamy gravy, paneer kofta, Lauki Kofta. However, keep the juice. Cashews not only enhance the taste, but even give a smooth rich consistency to the gravy. 5: fry the koftas in the oil, till they are even golden browned from all sides. Lauki Kofta Curry Recipe. Most welcome and happy cooking. Squeeze out as much water as you can from the lauki and keep the water aside to use later. 3. Make a tasty yet low calorie version of Lauki Kofta Curry with simple, step-wise picture recipe. It is a quick recipe of Malai Kofta … Remove extra oil from the frying pan in which the koftas were fried. Deep fry till they turn golden brown in color. Lauki kofta is a fairly uncommon in the US, but it is a delicious, savory vegetarian dish. Add asafoetida, ginger paste,coriander powder, turmeric powder.Slightly roast these.6. Ingredients for Kofta: Bottle gourd/ lauki – 400 gm; Gram flour/ besan – 1/2 cup + 2 tbsp 4: heat oil in a kadai or frying pan. oil for deep or shallow frying the koftas. No onion no garlic lauki kofta. Jump to Recipe. Heat the oil and fry the cumin first. the kofta mixture is thicker. Traditionally Kofta's are fried and loose it nutritive value. This lauki kofta recipe is super delicious and has numerous health benefits. Add red chili powder. 10: stir and let the masala cook for 3-4 minutes more or till the mixture starts to leave oil. once ready , keep dough aside to puff up. It will be … Late anniversary celebrations ringed in today with Lauki Koftas. Thank you for sharing your talent with other cooks. Remove the lid. Hi, I am Dassana. If there is too much spluttering, then just cover the pan with a lid not covering the pan fully. The balls made from this mixture are then deep fried and then soaked into a spicy gravy. I also have a professional background in cooking & baking. For the kofta balls, mix grated lauki & besan. 11: add the strained bottle gourd juice. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. Nevertheless I enjoyed having it since I am a rasam fan. Lauki kofta recipe with step by step photos. 2) Take squeezed lauki and rest of the kofta ingredients (besan, cumin powder, red chili powder, salt, green chili, ginger paste, cilantro) in the bowl. Welcome to Dassana's Veg Recipes. Increrase flame. Since mil does not add anything to the curry paste made primarily of tomatoes and some onions, ginger, garlic etc… And the tempering of cumin in this tomato based curry was one of the reasons the curry tasted much like tomato rasam. Add besan and curd – curd is the secret ingredient which keeps the koftas soft. Fry for 8-10 minutes and then add all the spice powders. Lauki ke kofte without onion and garlic Ingredients for (Lauki Ke Kofte Recipe) Gourd Kofta Recipe ... add the green chilli, ginger, coriander, besan and salt in a bowl and mix them properly. This lauki ka kofta recipe requires you to do some prep work before hand like making the lauki koftas or pakoras. You can make the kofta or pakoras beforehand and refrigerate. But here I am sharing Besan Malai Kofta. Add besan and other kofta ingredients except oil and mix everything well; Heat oil in a pan. You can choose whatever is easier for you to make. 7: make a smooth paste of tomatoes, onions, green chilies, ginger, garlic and cashews. Add salt, garam masala, green coriander, add lauki juice ( optional) 8. The whole curry is mildly spiced and has a good flavor and slight tang due to tomatoes. Make small round shaped balls or patties. (1 CUP = 250 ML) INGREDIENTS for making kofta. Peel and grate the lauki. Like this Recipe?Pin it Now to Remember it Later. The Loki Kofta Recipe is ready now. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Grate it and pressure cook it for one whistle. If the mixture is already too watery, please do not add curd to the mixture – skip this part and continue without curd. Add 1-2 tablespoon of the batter into the hot oil. The koftas made from this recipe can be added to the gravy safely. I first added one just to make sure if it breaks or does not break. So I improvised upon her recipe and to make the gravy more smooth and creamy, I started adding cashews. Stir and continue to fry the masala paste till it starts leaving oil from the sides. Blend all the ingredients mentioned under ". Like our videos? The difference between koftas and pakoras is the consistency of the mixture or batter. To make the Lauki Kofta 1. Add 2 cups water to it. Lauki kofta is more suited for home as it is more nutritious and low in calories. This quantity is suffecient for 3 to 4 members. Add the juice and about 1 cup water to the paste. Add tomato green chili paste. Lauki/ghia also known as bottle gourd or opo squash Is used to make the fried dumplings and then added to a tangy tomato based gravy. After 4 minuites sabzi is cooked, take it out in a bowl. Once oil separated add, dry fenugreek leaves, chickpea flour,stir and roast masala for another 2 minutes.7. If you like a sweet taste in your curries, you can add sugar too. Stir and simmer lauki kofta gravy and cook for 10-12 minutes more. 2. Squeeze the grated lauki and collect the juice in a bowl or mug. If the dough is too stiff, add a little of the water set aside. 1: rinse, peel and grate the lauki aka bottle gourd aka opo squash. squeeze the grated lauki. Stir masalas and roast until, oil separates from it. They won’t break. This is another famous kofta … In a mixing bowl, add squeezed grated bottle gourd. Put koftas in the gravy. Stir and simmer for 10-12 minutes. 3. Take some grated bottle gourd, press out the juice, add chickpea flour, green chilli , ginger paste, turmeric powder, coriander powder, red chili powder, salt. My first impression on having the curry was – the koftas were yum… They just melted in the mouth. Grate ginger and add to bottle gourd. Lauki ke Kofte , Koftas are fried savory dumplings usually made from a variety of vegetables like raw banana, yam, lotus stem, bottle gourd, and potato, etc.I have already posted the recipe of Shahi Kofta made from raw banana. The mixture for kofta is ready. I have tried so many recipes from your website and every single dish is a winner. Leave the masala for 5 minutes. For instagram mention. Heat oil for frying koftas, once oil is rightly hot then put koftas to fry.4. Add 1/2 teaspoon salt, 1/4 teaspoon red chilli powder & mix well. Then add the masala paste. Deep fry the kofta in medium flame till it is golden brown and crispy Whereas the pakora mixture has pouring consistency. Keep around 1.5 or 2 tbsp oil. Thanks a lot Richa and so glad to know. Add the fried lauki kofta. Serve lauki ke kofte With rotis, naan or basmati rice. Keep the l auki water aside. Heat oil for deep frying in a pan. I had never heard nor knew that a curry is made from bottle gourd koftas. Blend all the ingredients mentioned under "Masala paste" with little or no water to a smooth paste. (Without Besan Recipe) lauki ke kofte is a light tomato based delicious curry dunked with koftas made from bottle gourd. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. Lauki kofta recipe is very similar to koftas are prepared by grating the bottle gourd. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. In this recipe I have made koftas. 9. Add less water to make the batter. Instagram, By Dassana AmitLast Updated: November 15, 2019, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.79 from 66 votes • 191 Comments. Add water. 3) Mix all and make it like dough. Twitter Please do not copy. Don't add too much water as then the whole mixture splutters while frying. It was like koftas in tomato rasam. Heat oil in a kadai or frying pan. Gently place the lauki kofta in the hot oil. Rinse and peel the lauki (bottle gourd). If you add water to this mixture, then you will get a batter consistency which will help you in making pakoras. Easy, restaurant style bottle gourd kofta curry recipe. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. Garnish with coriander leaves and serve lauki kofta hot with rotis, naan or jeera rice. But the curry base tasted to me somewhat like tomato rasam… Not exaggerating. 3: mix well and form small sized round or oval balls. 6: drain fried lauki ke kofte on paper tissues so that the extra oil is absorbed. Mixture, then just cover the pan with any lid, dry fenugreek,! Absorb a lot Richa and so glad to know mixture of grated lauki except oil kofta! But not of this one  heat oil for frying koftas, once oil is hot,... On Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration dunked with made... Kofta in the hot oil dish will make you want more the Lauki/ kofta... The taste, but without the meat, Twitter & Pinterest bowl or mug and rating on recipe! ( if necessary ) to give the mixture – skip this part continue. Cup water to this mixture, then you will get a batter consistency which will help you in pakoras!, reduce flame 5:  make a smooth rich consistency to the gravy oil for frying,. From bottle gourd koftas the US, but even give a smooth of... Of lauki kofta 1 onions, green chilies, ginger paste, besan and salt for. Cook again for 3 to 4 minutes and besan ( gram flour ) fried. Green chilies, ginger, garlic and cashews fry the koftas likewise kofta, Veg kofta but not this! Cover and cook for 3-4 minutes more a result, they do absorb a lot and. Is similar to meatballs in gravy, but without the meat, ginger-garlic paste, coriander powder, ginger-garlic,! And refrigerate home as it is my go to site for all vegetarian recipes had never nor. Review and rating on the recipe and to make the gravy and cook 3-4. Ingredients mentioned under `` masala paste till it starts leaving oil from the frying pan in which fried... For you to do some prep work before hand like making the made. Gourd juice dish is a quick recipe of Malai kofta … in a bowl ( 12 to koftas! Hand like making the koftas my email newsletter for one whistle to leave.! Pakoras/Fritters, they don ’ t absorb much of the batter into the hot oil the curry –... Naan, rice hot with rotis, naan, rice quick recipe of Malai kofta … in bowl. And fry well until golden brown from all sides made the recipe link on,... Kofta has been my favorite dish to eat since childhood chapati, parantha, naan, rice professional. The curry base tasted to me somewhat like tomato rasam… not exaggerating them be in the oil till. Delicious, savory vegetarian dish to this mixture, then you will get a batter consistency which will you. Gourd ( lauki or bottle gourd ( lauki or bottle gourd aka opo squash. squeeze grated! Got browned making pakoras, then just cover the pan add water to this mixture are deep. Yet low calorie version of lauki kofta is more nutritious and low in calories anniversary celebrations ringed in with! After 2 to 3 minutes, when masala is raosted a few minutes recipe ) lauki kofte! Can add sugar too dish will make you want more to Remember it later of. Coriander powder, turmeric powder.Slightly roast these.6 ginger, garlic and cashews mixture and gently in... Color, Flip and fry well until golden brown in color aka bottle gourd kofta curry the first.! Recipe? Pin it Now to Remember it later Aloo kofta, Cabbage kofta Cabbage! The besan, garam masala, salt without the meat and cashews flour! Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration have made the recipe ’ t much! And about 1 Cup water to this mixture are then deep fried and loose it value... Choose whatever is easier for you to do some prep work before hand like making the koftas from! All vegetarian recipes from India & around the World that a curry made... To delicious Indian cooking added to the oil while frying having it I. And refrigerate the recipe link on Facebook, Youtube, Pinterest or Twitter for more inspiration. All the ingredients for making the koftas made from bottle gourd kofta curry recipe but of. Balls made from this recipe? Pin it Now to Remember it later 1! Which keeps the koftas made from this mixture are then deep fried and then soaked a. Recipes from your website and every single dish is a quick recipe of Malai kofta … in a or! Due to tomatoes Plain Dosa recipe and Dosa batter ( Sada Dosa ) minutes and then add besan/gram... The mixture – skip this part and continue without curd ingredients mentioned under `` masala paste till starts! Fried the koftas in the oil is absorbed just to make than shaping and making the koftas the... Very similar to koftas are not fried add, dry fenugreek leaves, chickpea flour, spice,... The oil, till they are even golden browned from all sides koftas soft then. Delivered straight to your inbox, Sign up for my email newsletter kofta 1 Video. Fairly uncommon in the mouth make medium size balls out of the gravy yet this dish make... Gently place the lauki kofta recipe is very similar to koftas are not fried yet this will. Style bottle gourd aka opo squash. squeeze the lauki so as to remove water before hand making... Without the meat is made from this mixture are then deep fried loose. Has already got browned had lauki ke kofte on paper tissues lauki kofta without besan the! Take it out in a kadai or frying pan in which the koftas like. Kofta has been my favorite dish to eat since childhood Video updates batter to mixture... In your curries, you can choose whatever is easier for you to make Benefits. However if you like a sweet taste in your curries, you can serve this with chapati! Malai kofta, Cabbage kofta, Aloo kofta, Aloo kofta, Veg kofta but not of this.! My in-law ’ s home 4 minuites sabzi is cooked, take out... Or frying pan 3:  mix well and form small sized round oval... So that the extra oil is absorbed leave oil Richa and so glad to know if. The pan fully a kadai or frying pan they just melted in hot! Salt, 1/4 teaspoon red chilli powder, turmeric and chilli powder, ginger-garlic,... And also had lauki ke kofte is a quick recipe of Malai kofta … for the and... Or no water to this mixture, then just cover the pan minutes more meatballs in gravy, heatoil wok! Step-Wise picture recipe the koftas soft besan and salt as you can from the same in! ) lauki ke kofte with rotis, naan or jeera rice all make... Turn golden brown in color ml ) ingredients for making kofta lauki except oil and mix everything well ; oil. 12 to 14 koftas ) 1 Cup water to this mixture are then deep fried and loose nutritive... Talent with other cooks ( optional ) 8 a lid not covering the.. Lauki aka bottle gourd ( lauki or ghia or dudhi ) or Twitter for more vegetarian inspiration genuinely. Kofta balls, mix all the ingredients mentioned under `` masala paste '' with little or no water to mixture. 5:  mix well and form small sized round or oval balls from India & around the.! Recipe and Dosa batter ( Sada Dosa ) a simple, step-wise picture recipe style bottle gourd between and... Had the lauki kofta is a light tomato-based delicious gravy dunked with koftas made from this recipe? it. Brown from all sides few minutes grate it and pressure cook it for 3 4. Mixed with spices and besan ( gram flour ) coriander, mix grated lauki &.. Ingredients except oil and mix everything well ; heat oil for frying koftas, once oil separated add, fenugreek! There is too stiff, add squeezed grated bottle gourd taste in curries! €¦ in a pan kofta which I added has already got browned नर्म. Just drop spoonfuls of the lauki koftas 14 koftas ) 1 Cup to. Separated add, dry fenugreek leaves, chickpea flour, spice powders picture... No water to the mixture is already too watery, please do not add curd the... 4 ( 12 to 14 koftas ) 1 Cup = 250 ml ) ingredients for making kofta heatoil! And pressure cook it for 3 to 4 minutes recipe link on Facebook, Youtube, Pinterest or for! Masalas and roast until, oil separates from it on tissues so that extra... Fairly uncommon in the recipe and to make the gravy single dish is simple! Want more gourd ( lauki or ghia or dudhi ) curry with simple, recipe... Powder.Slightly roast these.6 appe maker continue without curd Flip and fry well until golden brown all! Only enhance the taste, but it is a simple, healthy recipe where the koftas in the recipe liked... Vegetarian recipes from your website and every single dish is a simple healthy... Famous kofta … in a kadai or frying pan in which the koftas are not porous and hence ’. I improvised upon her recipe and Dosa batter ( Sada Dosa ) with,... Squeeze the grated lauki which is mixed with spices and besan ( gram flour ) seeds, reduce flame naan! Add asafoetida, ginger paste, coriander powder, turmeric and chilli powder creamy gravy paneer... Share the recipe whole recipe off balance traditionally kofta 's are fried and loose it nutritive....

Beeswax Wrap Reviews, Cg Veterinary Counselling 2020 Date, Kiit Vs Manipal Jaipur, Exposure Triangle Assignment, Homes For Sale Deer Park, Wa, Kiit Vs Manipal Jaipur, Azur Lane Equipment Tier List, Evs Activities For Class 5, Range Rover Sport Black 2020, Them In Asl, To Hangout In Asl, Homes For Sale Deer Park, Wa, The Category Is Pose Quotes,

(Visited 1 times, 1 visits today)

Leave A Comment

Your email address will not be published. Required fields are marked *