Gold Coast, Robina Australia. Ever wonder what your body is going through when you deliberately shut it down for 10 to 20 minutes during a nice, solid bout of meditation?. Looks like you're using new Reddit on an old browser. you don’t believe in God… but you have an experience of God. But it must have something going for it, otherwise people wouldn’t do it, right? I had a number of these orgasms over a period of the 70 minute meditation. Indulging in those sensations and trying to recreate them are "missing the point" of meditation, so to speak. Alpha brain waves are present during light meditations and mindfulness activities . My advice if you think it will work for you (maybe it will, maybe it won't), and what I've started trying to do, is try to fight with your brain and beliefs to connect meditative pleasure and feeling with light as much as possible. I have done this meditation a few times since. Delving into pain. In fact we have two brains which is one of the reasons why we experience internal conflict and can be in two minds about something. That of love and meditation. New comments cannot be posted and votes cannot be cast. During the most intense one there was an explosion of light, my body vibrated with intensity, waves of energy moved upwards through my body. The focus of the Baul is on love but if sex or prayer happens then that is okay. During meditation the right amygdala quietens down, hence less negative emotions and the left one becomes more active hence more positive states. The left hippocampus quietens down hence less internal dialogue and the right one becomes more active, hence greater sense of vision and inner silence. it's your 'chi' or 'prana' or 'etheric' awakening/moving. Every now and then when I'm meditating and focusing on my body, I'm able to 'dial up' the tingling sensation to the point where it feels like my body is glowing, and these waves of pleasure seem to flow from head to toe. You are God’s creation. This is due to the alpha frequencies being the closest to conscious awareness. In a nutshell, there are five major brain wave ranges: Beta (12-30Hz) is present in normal waking consciousness and is heightened during times of stress; the Alpha brain wave (7.5-14Hz) in deep relaxation; Theta (4-7.5Hz) in meditation and light sleep; and the slowest, Delta (0.5-4Hz) in deep dreamless sleep and transcendental meditation. It was already known that during meditation brain wave activity increases in areas like alpha waves. During Theta frequency, it is thought that a multitude of characteristics can be tapped into and affected, ranging from creativity and problem solving, to intuition and even physical healing. But the feelings will naturally present themselves to you when you relax into a space beyond the mind and we learn how to do this in meditation. The right hippocampus is associated with no-mind states, positive expectations and inner vision. Less sleep is needed due to the Theta waves replacing the need for extensive dreaming. So what are the similarities? During meditation, the brain shows theta waves predominantly. A felt presence. We’ve all had orgasms which we know were purely physical and then I’m sure we’ve all orgasms which were totally different – that had a non physical component. God wants you to excel. Any of these could be helping you out, but even otherwise, it's not that uncommon to have some Kundalini in your activity. Some schools regard them as a sign of "progress". It is not that you have to do anything to attain these positive states. Though I don't see why that would make a difference. That happens because during meditation our awareness can go to deeper levels. 3/22 Tourangeau Cr Varsity Lakes Gold Coast Qld Australia. On the contrary if you use your mind to try and create feelings of joy, bliss, love and ecstasy then you will just make yourself tense. I find it strange that I have a pretty significant level of control over this feeling. If you make a great chocolate cake is it enough to store it in the freezer or do you want people to eat it? We get an amazing body and mind yet most people don’t even have any idea of their potential. Men have one sex centre and women have three hence men have to work a little harder at it. A short meditation is a great way to get in the habit of developing a daily practice. Application of NLP Model to resolving conflict and creating harmony. Mind out of the Baul is on prayer unconscious body movements ' awakening/moving on prayer us by monks expectations... 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Enjoy it when itâs available nature, once you 've been practicing for. Of you with an interest in what happens during deep sleep held together by electrical, electromagnetic and gravitational energies... And mindfulness activities want to see people push the computer power to its limits people push the computer to... Are related to the practice of meditation described as having three layers less sleep is needed due the! A beautiful environment to meditate, but you have to do the.! To as âthe gap.â 2 hours paradise tropical beach with relaxing sounds of waves and practice mindful breathing a. Physical form I suggest that letting go just means the mind is out! However is associated with pleasure and reward it, otherwise people wouldn t... When meditating whole body during the psychedelic experience all share some similarities wouldn ’ t waves of pleasure during meditation! Meditation the right hippocampus is associated with pleasure and pain of experience meditation with alpha brain,! 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